Modalities
EMDR
A treatment approach which
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targets past experiences
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current triggers
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future potential challenges
This results in the alleviation of
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presenting symptoms
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a decrease or elimination of distress from disturbing memory or memories
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improved view of the self
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relief from bodily disturbance
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resolution of present and future anticipated triggers.
Equine Assisted EMDR
Utilizing the 8-phases of EMDR therapy as well as partnering with Equine Assisted Psychotherapy and the relationship and process structure of a triangular relationship between client, animal, and therapist.
Cognitive Behavioral Therapy
A tructured, goal-oriented type of psychotherapy that helps people manage problems by changing unhelpful thoughts and behaviors to improve their feelings and actions. This research-based treatment focuses on current problems and teaches practical coping skills to address issues like depression, anxiety, chronic pain, and grief by breaking down challenges into manageable parts.
Individual, Couples, Families, and Groups
We provide personalized support through individual, couples,, and group therapy sessions. We are dedicated to helping achieve your specific goals and address your unique needs. Together, we can navigate the challenges you face and foster a path toward healing and growth. Your journey to a stable mind starts here.